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Feng Shui deals with your personal thoughts and your thoughts are considered to be a positive or negative energy in Feng Shui. Your thoughts and imaginings are your own special reality for you are the sum total of what you think. If you are thinking sad thoughts you will feel sad and if you think happy thoughts you will feel uplifted. Focus on visualizing healing peaceful images, colors and paintings surrounding you, will help you reducing mental stress and you will feel more spirited and energetic.

Muscles strained by long continuous tension over stimulate your nerves and can cause injurious reactions in parts of your body. You must find a proper balance between relaxation and exercise to cure the tension cycle. Part of the success of yoga is that there are many "asanas" (postures) to be assumed. Each asana improves your flexibility, tone and strength in a particular set of muscles. This benefit is coupled with the fact that you relax after each asana. You may move in and out of each asana in a dance like fashion or hold each asana longer. The main advantage of flowing in and out out of each asana is that the joints and muscles loosen without your having to deal with a great amount of pain and it improves the circulation to the organs of your body. When you hold your asana for a long time your muscular structure is worked at a deeper level. Coupling the yoga breath with your "asanas" has a powerful effect on your mind and body.

Personal color Visualization and proper surrounding of your environment will help you to reduce mental stress related illnesses such as headaches and general situational anxiety. Dr. Kalania can give you Feng Shui for Yoga Tips, online consultation to reduce your mental stress, stress related illness which you can do at your home or office by charging 30 USD online.

Click here for Feng Shui Yoga Tips Order Form

We charge Rs. 30 USD for Feng Shui Yoga Tips for Mental Peace Online.

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